UPCOMING EVENTS

We are currently accepting registrations for the SUMMER SESSION, starting week of June 22nd to September 5th, 2009
Classes run 10 weeks. 

For new students that would like to start the program before June 22nd, please come to these free evaluation and introduction class on Mondays 10:50AM, Tuesdays 8:20PM or Thursdays at 5:20PM. Please call or email for an appointment. 


Open House Days

This is your chance to get acquainted with your teacher and to partake in an in-depth discussion on all the benefits of Yoga.  Find out about the classes and get your questions answered.  Open House Days are strongly recommended to anyone, no matter what your previous Yoga experience is.  As always, your phone calls, or e-mails are welcome, should you be unable to attend these open house dates. 

Monday- June 15th, from 3:00PM to 7:00PM
Thursday - June 18th, from 3:00PM to 7:00PM
Saturday - June 20th,
 from 1:00PM to 4:00PM
Monday - June 22nd, from 3:00PM to 6:30PM 

 

FREE YOGA INTRODUCTORY CLASS 
Wednesday - June 17th, from 8:30PM to 10:00PM
Saturday - June 20th, from 12:30PM to 1:45PM
or by appointment
 any Mondays 10:50A, Tuesdays 8:20P or Thursdays at 5:20P.


Yoga Therapy Class: Cancelled for the summer

This class will be a continuous series that will teach yoga therapy movements, breathing techniques and meditation as an aid to recovery from specific ailments and to preserve your health. Ideal for individuals who wish to develop positive mental power to help themselves and others to relieve a wide variety of conditions including: arthritis, diabetes, fibromyalgia, heart disease and anxiety. Nicole Mode is the lead teacher. This class cannot be a make up from our regular scheduled program.

How To MeditateSuspended for the summer

In this class, students will be taught a powerful process on how to use their physical stability, breathing patterns and mental yoga exercises in order attune the self. These components are necessary to achieve a deep peaceful meditative state for radiant wellness, mental clarity, energy flow and self empowerment. Nicole Mode is the lead teacher. This class cannot be used as a make-up class from our regular scheduled program.

Coming Events

Pre-registration is required minimum one week before event. Studio reserves the right to change program as necessary.  

Teacher Training Workshop: Call the Studio for dates and time. Continuation of teacher training program. This module will include Kundalini, Laya, Tantra Yoga and prakriyas that are the doorway to the realms of energy.

Yoga Fall Weekend Retreat: Time and date to be determined.

The Studio is taking a sabbatical from special events this summer. Have a happy and safe summer!


Yoga Party Rhythms: 

Celebrate  a special event by hosting a Yoga Party at the studio or a location of your choice.
Guests of all ages and level of fitness will experience joyful, creative movement using rhythmic music to restore, rejuvenate, energize and relax.

LECTURES
Nicole's Yoga Center is offering free lecture and demonstration about the science of Yoga. 

Please call for information.


 
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