Open
House Days
This is your chance to get acquainted with your
teacher and to partake in an in-depth discussion on all the benefits of
Yoga.
Find out about the classes and get your questions answered.
Open House Days
are strongly recommended to anyone, no matter
what your previous Yoga experience is.
As always, your
phone calls, or e-mails are welcome,
should you be unable to attend these open house dates.
Monday-
June 15th, from 3:00PM to 7:00PM
Thursday
- June 18th, from 3:00PM to 7:00PM
Saturday - June 20th, from
1:00PM to 4:00PM
Monday - June 22nd, from 3:00PM to 6:30PM
FREE
YOGA INTRODUCTORY CLASS
Wednesday
- June 17th, from 8:30PM to 10:00PM
Saturday - June 20th, from 12:30PM to 1:45PM
or by appointment any
Mondays 10:50A, Tuesdays 8:20P or
Thursdays at 5:20P.
Yoga
Therapy Class:
Cancelled for the summer
This class will be a continuous series that will teach yoga therapy movements, breathing techniques and meditation as an aid to recovery from specific ailments and to preserve your health. Ideal for individuals who wish to develop positive mental power to help themselves and others to relieve a wide variety of conditions including: arthritis, diabetes, fibromyalgia, heart disease and anxiety. Nicole Mode is the lead teacher. This class cannot be a make up from our regular scheduled program.
How To Meditate: Suspended for the summer
In this class, students will be taught a powerful process on how to use their physical stability, breathing patterns and mental yoga exercises in order attune the self. These components are necessary to achieve a deep peaceful meditative state for radiant wellness, mental clarity, energy flow and self empowerment. Nicole Mode is the lead teacher. This class cannot be used as a make-up class from our regular scheduled program.
Pre-registration is required minimum one week before event. Studio reserves the right to change program as necessary.
Teacher Training Workshop: Call the Studio for dates and time. Continuation of teacher training program. This module will include Kundalini, Laya, Tantra Yoga and prakriyas that are the doorway to the realms of energy.
The Studio is taking a sabbatical from special events this summer. Have a happy and safe summer!